22 Healthy Camping Recipes for Your Next Outdoor Adventure (2024)

FAQs

What food to take camping for 3 days? ›

Simple Grilled Flank Steak

Flank steak is a long and thin cut of beef, so it doesn't take forever to cook which means it's perfect for camping. Grill the steak for 3 to 5 minutes per side and serve it up with a side of beans—it's that easy!

Normally, the rule of threes contains the following: You can survive three minutes without breathable air (unconsciousness), or in icy water. You can survive three hours in a harsh environment (extreme heat or cold). You can survive three days without drinkable water.

When you start packing, start with a layer of ice on the bottom, then start adding in the items you need to stay coolest (like raw meat) on the bottom. Add another layer of ice, more food, and then more ice. Finish with foods that don't need much refrigeration, like vegetables.

How many pounds of food per day camping? ›

Short trips, mild weather, leisurely pace (think low-mileage, weekend hiking or car camping): 1-1.5 pounds per person per day. This should get each person roughly 2,000-3,000 calories each. Cooler weather, moderately strenuous (think a longer backpacking trip): 1.75-2.0 pounds per person per day.

This will depend on many factors, including the intensity of your activity, your size and weight, how many calories you burn, how many days you'll be out and so on. A reasonable goal is about 1½ to 2½ lbs. of food (or 2,500 to 4,500 calories) per person per day.

For some alternative easy camping recipes, consider peanut butter and banana wraps, grilled cheese sandwiches, tuna sandwiches, deli wraps, and quesadillas. Or bring veggies like corn, peas, and peppers. Sausage and pepper foil packets make a great easy lunch too, just don't forget the olive oil!