Erica Hill's roasted chicken recipes come from the heart (2024)

I find it hard to believe I've known Randy for nearly two decades. We first met in Paris, which is a lovely way for a friendship to begin, n'est-ce pas? For some reason, I feel like we started chatting while waiting for the RER B Metro train to arrive and whisk us away from our dorm in the 14th into the throes of Paris. I immediately thought she was far cooler than me, which I'm pretty sure had to do with her amazing dreads.

At the time, she was Randy Gellman, and we were both college seniors, spending a semester in Paris with Boston University's Paris internship program. We became fast friends and had a blast exploring the city and places far beyond. We also discovered our own version of one pot cooking during that semester, which we still laugh about, and which has forever colored my thoughts on honey mustard chicken.

Erica Hill's roasted chicken recipes come from the heart (1)

Randy and I lived in the Fondation des Etats-Unis - essentially the American House in a cluster of dorms known as Cité Universitaire - along with a few other girls from our program. Five of us became a tight-knit group early on, and we'd often make dinner together. Being college students, we didn't have much money, and we certainly didn't want to waste it on an extensive array of kitchen gadgets we'd be leaving behind at the end of the semester. So, we used one pot on most nights. One pot to whip up a number of dishes, but the menu that sticks out in my mind is honey mustard chicken with rice and green beans. Not terrible, but we ate it a lot. And it got very old, trust me. Especially when trying to cut up raw chicken with a dull knife and get everything done in time to go out at night. Priorities!

Fast forward a few years, and I could't resist buying Randy just one pot for her wedding shower, along with Julia Child's "Mastering the Art of French Cooking," inscribed with a note about, you guessed it, one pot cooking.

Erica Hill's roasted chicken recipes come from the heart (2)

We have shared more than a love of cooking over the years. After college we both ended up in San Francisco, where we also met our husbands. We shared holidays in California - including Thanksgiving (my favorite!). We were bridesmaids for each other, and without realizing it, became old friends. The kind of friends who need no explanation, who always seem to know just when to call, and who have more dirt on you than you'll ever admit. The ones who know your parents and siblings, and who have been there for every major life event since the age of 21: jobs, apartments, boyfriends, heartbreak, weddings, mortgages, death, babies.

Randy has also become my expert in many areas, though I'm not sure I've ever told her. She's the expert partly because she got married, started a family and moved to the 'burbs first, so she was the guinea pig, and partly because she's the type of person who will never judge you for any question asked, never has an answer that is patronizing or overly insistent, and because I trust her.

I don't like asking for things, especially advice. I prefer to figure things out on my own but I trust her judgement, I trust her instincts, and I like the way she does things. She's also never steered me wrong, whether it was recommending cookware for our wedding registry, cookbooks for baby food or the best place online to buy a rug. Somehow, she just knows where to go, and always seems to be one step ahead.

Erica Hill's roasted chicken recipes come from the heart (3)

When Randy suggested I register for the Romertopf clay baker when we got married, I thought, why not? OK, actually my first thought was, "Where am I putting all of this stuff?!" Eight years later I'm glad I listened. Clay pot cooking is easy, healthy and, yes, contained to one pot. No, I have never used it for a recipe involving honey mustard. Chicken, fish, you name it, it all goes in the pot in a matter of minutes and comes out moist, delicious and healthy. It's quick and easy enough for a weeknight dinner. In just about an hour - most of that time not spent in the kitchen - there's an amazing meal on the table and your house smells fantastic. In fact, it smells like a home.

As we were putting together these comfort cooking segments, I knew I had to include a Romertopf roaster recipe inspired by Randy, and not just because of that ridiculously rewarding alliteration. Roasted chicken is, in many ways, as comforting as mac and cheese. But roasted chicken that comes from the heart of a friend is so much more. It's a shared history, it's a love of things that matter. It's a meal that means something. And a reminder each time I take out the pot that I have a friend to thank for this, and for so much more.

Randy's Roasted Chicken with Leeks and Apples

  • 1 chicken
  • 2-4 leeks, halved lengthwise and crosswise
  • 1 medium onion, peeled and quartered
  • Garlic cloves
  • 1 lemon
  • 2 apples (Braeburn is recommended), cored and quartered
  • 2 Tb olive oil (or "two good gluts," as Randy says)
  • Fresh rosemary sprigs
  • Kosher salt
  • Pepper

Soak lid and body of clay baker in water for 15 minutes.

Rinse the chicken and pat it dry well, coating thoroughly in kosher salt and pepper. Be sure to get salt under the skin and all over the chicken.

Stuff onion, garlic cloves, and lemon in the cavity of the chicken.

Put 2-4 leeks on bottom of roaster, add a few sprigs of rosemary, apples and olive oil. Lay chicken on top of leeks and apples.

Cover and put pot in a COLD oven. Turn oven on to 500 degrees F and cook for an hour.

Let sit in roaster, covered for about 10 minutes before serving.

If you have too many leeks and apples to close the roaster tightly, stick the extras on a sheet pan and roast separately with a healthy dose of olive oil and kosher salt.

Roasted Chicken with Country Vegetables

  • 6-8 red potatoes, quartered
  • 3-6 boneless, skinless chicken thighs (depends on what will fit in your roaster and how many you're cooking for!)
  • 2 boneless, skinless chicken breasts
  • 2/3 lb carrots, roughly chopped (If carrots are very thick, halve or quarter then lengthwise before chopping)
  • 1 medium onion, quarter then halved
  • 1 leek, sliced lengthwise then chopped into 1/2 inch-thick slices
  • 2 cloves garlic, halved
  • Salt
  • Pepper
  • 2 Tb olive oil
  • Fresh rosemary sprigs
  • Fresh thyme
  • Optional: 1/4 c white or red wine OR chicken stock

Soak lid and body of clay pot for 15 minutes.

Rinse chicken and pat dry, liberally salt and pepper both sides.

Add potatoes, carrots, onion, leek and garlic to bottom of pot. Drizzle a healthy tablespoon of olive oil and toss to coat well. Sprinkle liberally with salt and pepper and drizzle a tiny bit more oil on top. Add fresh sprigs of rosemary and thyme.

Layer chicken on top of vegetables and herbs, add more fresh herbs and drizzle with remaining olive oil. If using wine or stock, pour slowly and evenly around pot.

Cover, put in COLD oven. Turn oven on to 500 degrees F and cook for 40 minutes. Let pot rest for a good 10 minutes after you take it out of the oven.

Enjoy!

More from TODAY Food:
Erica Hill: My dad's love lives on through his boeuf bourguignon
Warm up with Erica Hill's cauliflower soup
Erica Hill: My mac and cheese is a 'hug in a baking dish'

Erica Hill's roasted chicken recipes come from the heart (2024)

FAQs

Is chicken good for diabetes? ›

Chicken is good for diabetes because it is high in protein, low in fat, and contains no carbohydrates. Eating lean proteins like chicken can help with satiety, blood sugar and cholesterol management, and weight loss efforts in diabetes.

What is Suvi chicken? ›

Sous vide, which means “under vacuum” in French, refers to the process of vacuum-sealing food in a bag, then cooking it to a very precise temperature in a water bath. This technique is amazing because it makes it virtually impossible to overcook your food. Making it perfect for cooking tender & juicy chicken breasts.

Does rotisserie chicken raise blood sugar? ›

Chicken is a good source of lean protein, which can help with blood sugar management and satiety. The protein content in chicken can help stabilize blood sugar levels and prevent spikes. Choosing skinless chicken and lean cuts can reduce the intake of saturated fats and calories, promoting better blood sugar control.

Can a diabetic eat rotisserie chicken? ›

Chicken is one of the most budget-friendly and diabetes-friendly meats available. It's also easy to prepare and tasty, too! Having cooked chicken on hand makes preparing protein-packed meals a cinch. Precooked rotisserie chickens are widely available, but the sodium content is usually very high.

Why is sous vide chicken rubbery? ›

Poultry, including chicken, should be cooked to 165 degrees to be safe for consumption. Why is my sous vide chicken breast rubbery? Overcooking sous vide chicken breast is the main reason why it turns out rubbery.

Why do chefs use sous vide? ›

Sous vide involves vacuum sealing food into food-grade plastic, then submerging into water and cooking the food using precise times and temperatures. The benefits of sous vide are immediately apparent to anyone who's tried it. The flavor, texture, color and consistency of the food are all enhanced dramatically.

Why is sous vide so good? ›

Sous vide is a cooking technique that involves vacuum-sealing food in a bag and cooking it in a precisely regulated water bath. This low-temperature, long-time cooking method produces results that are impossible to achieve through any other cooking method.

What kind of chicken is good for a diabetic? ›

When following a healthy diabetes-friendly meal plan, fat should be eaten in moderation with a focus on lean meats. Eating skinless chicken breast is one of the best ways to enjoy meat that's not super high in fat. Also, using cooking methods to make your food that doesn't add fat is a good idea.

What is the best meat for diabetics? ›

Beef, pork, veal and lamb
  • Select or Choice grades of beef trimmed of fat including: chuck, rib, rump roast, round, sirloin, cubed, flank, porterhouse, T-bone steak or tenderloin.
  • Lamb: chop, leg or roast.
  • Veal: loin chop or roast.
  • Pork: Canadian bacon, center loin chop, ham or tenderloin.

What meats should diabetics avoid? ›

Limit the following less-healthy protein choices, such as: Red and processed meats, such as beef, pork, goat, lamb, hot dogs, sausages, brats, cured ham, cold cuts and packaged lunch meat. Foods with a lot of cholesterol, such as liver and other organ meats and egg yolks.

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