easy prep
Prep & Cook Time:15-20 min.
Difficulty Level:Easy
Spice Level:Not Spicy
Cook Within:5 days
Contains:Milk, Wheat
Under 625 calories
Under 35g carbs
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- 12oz.Sirloin Steaks
- 12oz.Asparagus
- 1oz.Shredded Parmesan Cheese
- 1oz.Goat Cheese
- ½oz.Crispy Fried Onions
- 1tsp.Garlic Salt
Due to our just-in-time sourcing model, we may have to send you asubstitute ingredient. Not to worry! We make sure every ingredientsent to you meets our high quality standards. We’ll keep youinformed should a switch occur, so please check the ingredientlabels in your meal bag.
Nutrition(per serving)Gqn6XmqW
Calories
520Carbohydrates
10gSee AlsoThe Best Ham Glaze RecipeNet Carbs
7gFat
33gProtein
45gSodium
1360mg
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Prepare the Ingredients
Spray grill with cooking spray and heat grill to medium.
Snap woody ends off asparagus. Drizzle with 2 tsp. olive oil and season with half the garlic salt and a pinch of pepper.Season steaks on both sides with remaining garlic salt and a pinch of pepper.If using chicken breasts, ribeye, or NY Strip streak, follow same instructions.Grill the Meal
Place steaks on hot grill and cook undisturbed until browned on one side, 5-7 minutes.
While steaks cook, place asparagus on hot grill and turn occasionally until asparagus is tender, 8-10 minutes.Flip steaks, and top with goat cheese. Cook until steaks reach a minimum internal temperature of 145 degrees, 5-7 minutes.Transfer to a plate. Rest steaks, 5 minutes.If using chicken breasts, follow same instructions. If using ribeye, follow same instructions, cooking one side 4-6 minutes, then flipping and adding goat cheese. Cook until ribeye reaches a minimum internal temperature of 145 degrees, 4-6 minutes. If using NY Strip streak, follow same instructions, cooking one side 7-9 minutes, then flipping and adding goat cheese. Cook until NY Strip steak reaches a minimum internal temperature of 145 degrees,7-9 minutes.Finish the Dish
If using ribeye or NY Strip steak, halve to serve.
Plate dish as pictured on front of card, topping steaks with crispy onions and garnishing asparagus with Parmesan. Bon appétit!For a Rainy Day...
If cooking indoors, preheat oven to 400 degrees. Prepare a baking sheet with foil and cooking spray. Trim woody ends off asparagus. Pat steaks dry, and season both sides with half the garlic salt (reserve remaining for asparagus) and a pinch of pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add steaks to hot pan and cook undisturbed until browned on one side, 5-7 minutes. Flip, and top with goat cheese. Cook until steaks reach a minimum internal temperature of 145 degrees, 5-7 minutes. Transfer to a plate and let rest, 5 minutes. While steaks cook, place asparagus on prepared baking sheet and toss with 2 tsp. olive oil, remaining garlic salt, and a pinch of pepper. Massage oil and seasoning into asparagus. Spread into a single layer and roast in hot oven until tender, 10-12 minutes. Plate dish as pictured on front of card, topping steaks with crispy onions and garnishing asparagus with Parmesan. Bon appétit!
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