Sun-Dried Tomato Chicken Recipe (2024)

FAQs

What is the best way to use sun-dried tomatoes? ›

Use sun dried tomatoes to jazz up sauces, dips, appetizers, pastas, soups and more! And, be sure not to toss the oil that the tomatoes are stored in. It's great added to salad dressings, or use it to saute some onions, garlic or shallots, before adding them to recipes.

Buying sun-dried tomatoes packed in oil means they will be more tender and ready to use, and you will pay extra for that. If you purchase dry-packed tomatoes, they will need to be rehydrated before use.

To maximize the shelf life of your product we encourage customers to store all Bella Sun Luci sundried tomato products, once opened in a refrigerator. Our recommendation is to use the tomatoes within six months after opening, add olive oil as needed to keep tomatoes covered.

Move over tomato purée, Cook's Paste is here to steal your crown. Sun-dried tomatoes have an intense, concentrated flavour, the result of days drying under the hot Italian sunshine. We then add a touch of garlic, wine vinegar and cracked black pepper and blend.

While both soluble (dissolves in water) and insoluble (does not dissolve in water) fiber is present in sun dried tomatoes, the majority is insoluble. This makes sun dried tomatoes a good choice for helping with constipation.

Sun-dried tomatoes need to be refrigerated after they have been opened. If they haven't been opened (or you have just canned your own sun-dried tomatoes), you can expect them to last at least a year if stored in a cool, dark pantry.

They're a good source of lycopene

In particular, it's thought to help protect your skin cells from the sun. While all tomatoes contain lycopene, sun-dried tomatoes have been found to have higher levels than tinned or fresh.

The signs of spoilage in sun-dried tomatoes are similar to those of other food products—discoloration, a sour or off odor, and the presence of mold all indicate that the tomatoes should not be consumed.

Can you eat sun-dried tomatoes straight from the jar? ›

And because they are already softened, oil-packed sun-dried tomatoes don't require any preparation before use. Depending upon the recipe, you may want to drain them of their excess oil or cut them into smaller pieces. However, it's not always necessary.

Black colour

There are at least two possible causes of dried tomatoes turning black. Excalibur says, “… low acid ones will turn black when dehydrated”; So Easy to Preserve says, “Black color can develop because of oxidization.” (SETP, 2014, page 348) (air getting at them while in storage).

Tomato products, including sun-dried tomatoes, are packed with plant compounds (like carotenoids) that could benefit your health in lots of ways. Lycopene is a carotenoid that has powerful antioxidant and anti-inflammatory effects.

Sundried tomatoes impart a smoky flavor with hints of tobacco. They can be covered with virgin olive oil, for later use. Or, soak in warm water until moist and pliable for immediate use. Add to your favorite sauces, stews and warm vegetable dishes.

Sun dried tomatoes are very labor intensive. This drives the cost of production up significantly. They need to be hand harvested and, after the drying process, they need to be peeled.

Antioxidant Powerhouse: Sun-dried tomatoes are a potent source of antioxidants that combat oxidative stress and reduce the risk of chronic diseases. Heart Health: Studies suggest that regular consumption of lycopene-rich foods like sun-dried tomatoes may lower LDL cholesterol levels and reduce blood pressure.

Place the sun-dried tomatoes in a small saucepan. Add twice as much water or low-sodium vegetable broth (for example, use 2 cups liquid for 1 cup tomatoes). 2. Turn on heat and bring just to a simmer, then remove from the heat and let them plump for five minutes.

Unless they are already packed in oil, sun-dried tomatoes will need to be reconstituted before use (unless they are being cooked in a liquid).