Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (2024)

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Are you looking for some quick and super easy Zero point recipes to throw together? I have a variety of salsas, sauces, dressings, and meals below.

Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (1)

Zero Point Foods are all the rage on Weight Watchers. They mainly consist of lean proteins, vegetables, and fruits. Some of the zero point recipes might require a bun or tortilla and there are many low point options out there for those. Just a disclaimer. If you look at a picture and think hey guacamole or tortillas aren't zero points! 🙂 My favorite zero point foods are corn and black bean salsa, marinara sauce, and shrimp co*cktail. Heck, I like them all besides cauliflower.

To find the recipes click on the link above the image description. It will say Blender Salsa, Marinara Sauce, or Zero Point Salsa.

1.Blender Salsa

Easy homemade salsa just like at the restaurants and it comes together quickly in your blender. You can choose to make your own tortilla chips or find other options that suit your daily points better. You might already have a favorite chip.

Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (2)

2.Corn and Black Bean Salsa

This zero smart point salsa are perfect to take to any party at the lake or some outdoor grilling event. It can be made ahead of time and stored in the fridge to use on top of quesadillas, dipped with chips, or even used in a burrito bowl with some rice.

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3.Marinara Sauce

Store bought marinara sauces are so high in points because they use a lot of olive oil. You canuse this zero point marinara sauce over some spaghetti noodles, with my 1 smart point meatballs, in a bolognese, or baked ziti. Better than the store bought jarred stuff.

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4.Apple Sauce

No fake sugars used in this applesauce to make it sweet and zero points. Just plain old apples and a couple of spices blended up. I like to make this during the Fall months. It makes your house smell fantastic.

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5. Perfect Summer Fruit Salad

This fruit salad can be made all year round, not just Summer. I left the orange peels on the oranges but if you don't like that then feel free to leave them off.

Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (6)

6. Cranberry Sauce

This zero, low point cranberry sauce are for those trying to watch their points on Thanksgiving day! It is also a diabetic friendly cranberry sauce recipe.

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7.Healthy Greek Yogurt Egg Salad

Eggs and Greek yogurt are 0 points on WW and you can make this very low in points and flavorful by using fresh herbs and whatever spices you have in your pantry.

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8. Shrimp co*cktail

Shrimp co*cktail is probably one of my favorite appetizers at a party and can be a great 0 point snack. It's pretty easy to whip up if you get shrimp that are already peeled and deveined.

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9, Vegan Taco Burger

If you participate in Meatless Monday, this is one seriously good veggie/vegan Taco burger. There are not too many Vegan/vegetarian recipes on this site but I really like these. Lentils are almost a ground beef fake out.

Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (10)

10. Roasted Chickpeas

Chickpeas are great for snacking, however, when you blend chickpeas up they become more points. These chickpeas are roasted in the oven or can be even made in the air fryer!

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11. Shredded Chicken Tacos

Weight Watchers Shredded Chicken Tacos has four simple ingredients that are made in your slow cooker, for a fast and kid-friendly weeknight meal! (The recipe for the chicken is zero points.)

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12. Sheet Pan Chicken Fajitas

If you guys love fajitas at those Mexican restaurants this recipe is for you, although your fajitas won't come out sizzling.

Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (13)

13, Cucumber Salad

This recipe is perfect for the 4th of July!

Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (14)

14. Homemade Ranch Dressing.

Who doesn't love ranch dressing? I put it on everything and dip it in everything. With the help of greek yogurt this ranch dressing is zero points.

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15. Air Fryer Hard Boiled Eggs

Make perfect hard-boiled eggs every time using my air fryer method! It couldn't get any easier than this.

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16. Weight Watcher's Zero Point Cabbage Soup

You can eat as much of this 0-point Weight Watchers cabbage soup as you like because it's only 22 calories per serving! More like the whole pot!

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17. Air Fryer Chicken Breast

My full proof method for cooking chicken breast in the air fryer and they come out perfect every time!

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18. Chicken Gyros - The chicken and tzatziki sauce are zero points. Extra for pita!

19. Strawberry and Banana Sorbet

More Great Recipes to Try:

  • Air Fryer Onion Rings
  • Grinder Salad Sandwich - Tiktok Recipe
  • Zero Point Cabbage Soup
  • Air Fryer Mozzarella Sticks
  • French Fries in the Air Fryer
  • Air Fryer Pickle Chips

Please Let Me Know What You Think!

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Weight Watchers Easy 0 Smart Point Recipes - Recipe Diaries (2024)

FAQs

Can you eat too many zero point foods on Weight Watchers? ›

This system helps you choose more nutritious foods, but your body doesn't work off of points, it works off of calories. For example, if you've met your points budget for the day, but still feel hungry you're technically allowed to eat as many zero-point foods as you want.

Can you lose weight eating only zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

What vegetables are not zero points on Weight Watchers? ›

Other vegetables that are not ZeroPoint foods are:
  • Avocados.
  • Parsnips.
  • Potatoes.
  • Sweet potatoes.
  • Yams.
  • Cassava/Yuca/Manioc.
  • Olives.
  • Nuts and seeds (including quinoa and other grains)
Dec 20, 2017

Why are bananas zero points on Weight Watchers? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat. Canned in water. Canned in sugar-free syrup.

How many points is a banana on Weight Watchers? ›

All fresh fruits are typically zero points under the PersonalPoints system, per the website. So if you're wondering about how many points is an apple on Weight Watchers, for instance, it's likely zero.

Can you eat as much fruit as you want on Weight Watchers? ›

That's right – you can eat as much as you want and not track a point! Weight Watchers purposefully makes a ton of foods zero points – and for good reason: it's fruits and vegetables! Specifically non-starchy vegetables.

Why is fruit no longer zero points on Weight Watchers? ›

Whole fruit is a ZeroPoint food, but once it becomes part of a smoothie, the experience of “eating” it changes. Research shows that liquids don't promote the same feeling of fullness and satisfaction that solid foods do.

Can I lose 3 pounds a week on Weight Watchers? ›

Unlike many fad diets that promise unrealistic results over short periods of time, WeightWatchers says members can expect to lose 0.5–2 pounds (lb) [0.23–0.9 kilograms (kg)] per week, depending on their chosen plan.

What are the best zero point foods on Weight Watchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

Why is chicken not zero points on Weight Watchers? ›

When the moisture is removed, the poultry has more calories per ounce, so it's no longer considered a ZeroPoint food and you'll need to track it.

What are the unlimited foods on Weight Watchers? ›

A sneak peek at ZeroPoint foods
  • Non-starchy veggies.
  • Fruit.
  • Fat-free yogurt and cottage cheese.
  • Eggs.
  • Fish and shellfish.
  • Poultry.
  • Tofu and tempeh.
  • Corn and popcorn.

How many points is a boiled egg? ›

Whole eggs, egg whites, and egg yolks in any form are ZeroPoint foods, including: Eggs. Eggs, hard-boiled or soft-boiled.

How many points is one egg on Weight Watchers? ›

Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

How many points is a potato on Weight Watchers? ›

Load up a baked potato and dig into a hearty, healthy meal. Start with a small baked potato (4 SmartPoints value), then load it up with one of these 0 SmartPoints value toppings, and dig into a hearty, healthy meal.

Why am I gaining weight on Weight Watchers? ›

When you restrict your diet and eat less food than your body needs (which is, at its core, how Weight Watchers works) the body responds by increasing the desire for hyper-palatable foods, which includes foods high in carbs, fat, salt, or sugar.

How many Weight Watchers points can you eat a day? ›

How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day. This varies from person to person according to factors such as age, weight, and gender.

What happens if you go over your daily points on Weight Watchers? ›

Rollovers: Unused daily Points - up to four - are saved and automatically rolled over into your weekly Points Budget. You can use them anytime during that week.

How many pounds do you lose a week on Weight Watchers? ›

Unlike many fad diets that promise unrealistic results over short periods of time, WeightWatchers says members can expect to lose 0.5–2 pounds (lb) [0.23–0.9 kilograms (kg)] per week, depending on their chosen plan.

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