Simple Grilled Italian Eggplant Antipasto Recipe (2024)

Grilled Eggplant antipasto is an easy, amazingly flavorful Italian appetizer to make ahead of a party. The eggplant is tender and fabulously flavorful thanks to the Italian marinade.

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Back in 2009, while I was still pregnant with our youngest, we took a family trip to Italy--something of a babymoon.

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That's pretty much the only picture of me in Italy, since even then, I was the only one who knew how to work my camera (even though I'm SO much better at photography now!). We were exploring Pompeii, and in the distance behind us is Mt. Vesuvius.

Since I was pregnant, I didn't get to enjoy the wines there. But man oh man, did I eat my way through that country!

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My favorite meal was, without a doubt, at a little mom-n-pop trattoria in a narrow alley of Naples. I don't think I could find it again if I tried, alas. But I'll never forget it. The old couple who ran the tiny, 3 table restaurant didn't speak a word of English, but through our (etremely!) limited Italian and pantomime, we were able to order some of the handmade pasta dishes the wife made fresh every day. We didn't need the antipasti, too, we'd decided. Evidently something was lost in translation, or the husband and wife team decided that we were simply wrong in passing up the antipasti, because before we knew it, a parade of small plates started to come out of the kitchen.

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Amazing cured meats, intensely delicious cheeses, and an entire garden of grilled vegetables came pouring out of the kitchen. The first plate, we were delighted--oh, I guess we'll have the antipasto after all, my dear. The second and third plates were relished. But they just...didn't...stop. Eventually we had to stop doing more than just taking the smallest sample, for fear that we'd have absolutely no room by the time the pasta came out. And oh, the pasta was worth waiting for. Everything you dream about when envisioning a trip to Italy. But the trattoria owners were clearly distressed that we hadn't eaten all of our antipasti. They thought something was wrong! I hope we were able to convey well enough that everything was absolutely AMAZING, we jut couldn't handle a meal so large. They certainly deserved to know that we savored every single bite, and ate far more than we would have typically, because it was so exceptionally delicious.

I can find lovely Italian meats and cheeses locally, but I've never attempted to re-create those wonderful grilled and marinated vegetables...until last week.

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Ingredients for Grilled, MarinatedItalian Eggplant Antipasto

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Slice eggplant into disksapproximately 1cm thick. Brush with olive oil, or spray lightly with olive oil spray (that's what I did).

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Grill for a few minutes on each side, until the eggplant is tender and cooked through. Would you believe this is the first time I've ever used a grill? Usually my husband handles grilling stuff, and I've never even attempted to turn a grill on. But I wanted to make these for friends who were coming over that evening for a Pi day (Pizza Pie in our wood-fired pizza oven!) dinner, and Drew was at work. It was up to me. And it turned out to be pretty darn simple. So if I can do this, having never grilled anything before in my life, so can you.

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Mix all the ingredients together (except the eggplant--duh) for the marinade. This kind of marinade doesn't go on before grilling; instead, the grilled eggplant is soaked in it.

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Let the grilled eggplant sit in the marinade for at least 30 minutes--but ideally for several hours. Even the day before. This resting/soaking time makes this a perfect make-ahead dish for company. I love doing away with as much last-minute prep as possible.

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I set the grilled eggplant on an antipasti platter with sliced fresh mozzarella, tomatoes, bread, and fresh basil.

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I drizzled the leftover marinade over the cheese and tomatoes as well, rather than using plain olive oil for those classic Caprese salad elements. So, so, so very good. The eggplant made a damn good pizza topping later in the night, too.

I'm so glad I thought to re-capture that bit of our experience in Italy. I hope we make it back someday, but even if we don't, the experience continues to enrich my life, even five years later. Isn't that what the best vacations always do?

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Simple Grilled Italian Eggplant Antipasto Recipe (2024)

FAQs

How to prepare eggplant properly? ›

The eggplant can be cubed or cut into rounds, depending on your preference. To cook eggplant in a pan on the stove, simply heat olive oil in a pan over medium or medium-high. Once the oil is hot, add the eggplant and cook until the eggplant is tender, around five to seven minutes.

How to peel grilled eggplant? ›

How to cleanly peel eggplants:
  1. Score the surface.
  2. Grill them well until they are completely soft and limp.
  3. Peel the skin off starting from the top (the stem end) and go slowly.
  4. Only pinch the skin!
Jan 31, 2019

How long to salt eggplant before grilling? ›

Put the slices in the salt water, and weigh them down with a plate so they are under the brine. Let soak for 30-60 minutes.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

What happens if you don't salt eggplant before cooking? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

Is it necessary to peel eggplant before cooking? ›

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

Why is my grilled eggplant bitter? ›

Chemical Compounds: Blame the bitter taste on naturally occurring compounds called alkaloids that plants can produce to protect themselves as a defense against predators. Eggplants can have the alkaloid solanine, which can give it a bitter taste.

How do you keep grilled eggplant from getting soggy? ›

Depending on the recipe, you might want to slice and salt globe eggplant slices before cooking them in order to draw out some of the water and keep them from turning to mush. In On Food and Cooking, Harold McGee writes that because eggplants are filled with tiny air pockets, they function like sponges.

How long to sweat eggplant before grilling? ›

Sweating -- where you sprinkle the eggplant with salt and let it sit for 30 mins or so in a colander to get out the "bitter" juices.

Can you eat grilled eggplant skin? ›

The skin is edible, so you can leave it on when preparing eggplant. Cut off the stem and then cut into your desired shape—slices and cubes are popular options. Cut off and discard any parts that are turning brown. Those parts are more bitter than the normally creamy white interior.

How do you grill eggplant without a fire? ›

Lightly grease a baking sheet with cooking oil. Wash and dry eggplant, then pierce a few times with a fork to vent. Place on a baking sheet under the broiler and let the eggplant roast for 20-30 minutes, giving a quarter turn every 5-7 minutes.

How long to wait after salting eggplant? ›

This process takes time, as the salt is drawing moisture out of the eggplant. You'll need 30 minutes at the minimum, but you can leave them up to an hour and a half. Watch for moisture beading up on the eggplant, which is what you want. Rinse the salt off.

Why do you salt eggplant before? ›

Fried eggplant is crispier and more savory when it's been pre-salted. When preparing eggplant for frying, the salting process ensures the vegetable absorbs less oil. As a result, taking the time to salt eggplant prior to frying yields perfectly seasoned fried eggplant with a silkier texture.

Why do you salt raw eggplant? ›

Salting eggplant is often explained on two points: The first point contends that eggplants can be quite bitter, and salting helps cut the bitterness. (No, salt doesn't draw out bitterness. It just helps hide it.) Second, salting eggplants reduces the sponginess and leaves you with a creamy, silky texture.

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